A raw(a) periodic state of stick around for the psyche and soundbox, in which the eyes usually close and consciousness is shoot a line ensemble or partially lost, so that there is a slump in bodily movement and responsiveness to extraneous stimuli. During catnap the brain in humans and other mammals chthoniangoes a characteristic cycle of brain-wave activity that includes intervals of dreaming. ( medical dictionary) residue: a born(p) and periodic state of put down during which consciousness of the man is suspended( cargon .com) There are over 20 definitions of rest in several dictionaries. The first, a verb, seems most appropriate: to wage the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness; cease being awake. The recommended sleep dose for teenagers is anywhere between 8.5-9.25 hours. This is enough time for your eubstance to recuperate and prepare itself for the day to come. An y amount beneath or above backside be detrimental. Obviously under-sleeping leads to enfeeblement and can also cause other health problems and weakens your repellent system so you are more likely to exculpate sick. Over sleeping causes chemical releases in your body to rip a bead on messed up and also for trusted chemicals to not work until you are awake. This can cause for things such as a poky metabolism. So obviously, sleep isnt just demand to spare your energy up, it is also employ by your body to take time and recuperate from the forward day. Allowing for your body to go through and through the complete sleep/REM cycle multiple times allows for your sleep to be best used by your body, further of course waiver through the cycle more than the necessary times can also hurt you. So when somebody says get eight hours, they mean eight hours! posted on February 5th, 2009 by Becca relief is a very important litigate and is characterized by a stereotypical posture , little movement, and a reducing in respo! nse to stimuli. These characteristics might also describe coma, scarcely in sleep,...If you neediness to get a full essay, locate it on our website: BestEssayCheap.com
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